4-Min Video: Nervous System “Crash”?

Around the time I was writing this coming Sunday’s Root Living Journal entry — which invludes a pivotal moment in December 2020, after which my body changed drastically — Irene shared this 4-min video. It’s so pertinent to that moment…

[New] This Zine Isn’t Me & Primordial Code

Two exciting shares for you today: 1) This Zine Isn’t Me (It’s a Zine) You can now read my first zine in full online: This Zine Isn’t Me (It’s a Zine) – [PDF] Reading View Now that Root Living is…

USS Liberty

Let’s begin with a deep breath together. Now, listen for three sounds you can hear right now. (It’s okay for your eyes to glance away, as you take your time listening for three distinct sounds.) And another intentional breath. We…

Introducing: Root Living

In January of 2024, I was deep in despair, exhausted and hopeless from five years of struggle, isolation, and darkness—my body responding with survival physiology to most everyday things, adrenals overworked for years, unable to interact with most people. There…

Hello Again

Dear ones, The rebirth on this website has begun. I’ve been collecting threads to create a new Home Page, and much poured out in a writing session this week. While it’ll get trimmed and molded over time, I’ll share it…

Three Creations for These Times

Three creations to share with you today: A song I’ve been enjoying listening to A timely workshop Molly Caro May is teaching A new guided audio from me 1) “Look at God” by St. Finnikin Thanks to Lorie Ladd’s “40…